We've seen you sitting on the side lines wanting to join in.
You want to get fitter but don't know where to start.
You know what to do but don't want to do it by yourself.
You aren't as fit as those "other ladies, who run with the tyres"
You know who we are but you're scared to make that first step!
The Team at Raor are here to say It's time to get ready to CHALLENGE yourself! We know you want to feel fitter, you're sick of feeling tired, you want to feel stronger but not "big", You want to live a healthier lifestyle but most importantly, You want to be happy in your own skin!
Welcome to the "I AM Fierce" 6 week Challenge!
Having a healthier lifestyle starts with mindset, we will support you with weekly bite sized tips and challenges to guide you towards better health. We believe in sustainable change, not drastic diets, pills, weight loss or cleanses.
Our fitness sessions are designed to be scaled for any fitness level and we encourage you to select a specific- realistic "fitness" goal to focus on over the 6 weeks.
We know weight loss is a common goal and motivator towards embarking on fitness challenges, however we really want you to focus on fitness/ strength- through our education you will realise that fat loss comes hand in hand with increases in your fitness levels- don't let the scales be your motivator- YOU are!
What to expect?
Challenge will kick off at 8am Sat 14th March with our Raor Fitness Test- Each test takes less than 5 minutes which will be completed by yourself- so you are only competing against yourself!
500m Row for Time
1 min Wall Balls
1 min Squats
We can also take your measurements and weight on the day, solely for your records.
Make the most of 3 Raor Sessions each week, over 6 weeks that will give you the perfect taster of the Raor Lifestyle and Vibe Tribe Life.
Surround yourself with other like minded, motivated women that inspire you to be the BEST version of yourself. Whether you are a complete beginner or an active fitness bunny we have got you sorted!
But wait there's more!
We've teamed up with the amazing Stacey Milich Photography to capture how amazing you are at the end of the 6 weeks with an awesome empowering Photoshoot with you smashing your fitness test!
Use these images to show your friends and family how you are smashing 2020! Inspire them with how healthy & strong you now feel.
Get in quick there we only 14 spaces available!
do this for you!
Re-testing will be done at 8am Saturday 25th April (Anzac Day)
*You will smash 3 Raor sessions per week
* Weekly Challenges
*Assigned a team & Support in our private online Group
*1x Morroccan Spraytan valued at $30
*1x Group Photoshoot with Stacey Milich Photography
*10% off Raor Beauty Treatments at our Kamo Studio
What do I need?
*Bring your own boxing gloves
*And a CAN DO attitude hahaha!
Only $219 Up front or
$80 deposit 6 x $25 per week!
Kick Off: 8.00am Sat 14th March- 8.00am Sat 25th April
Location: Raor Beauty & Fitness Studio
426 Kamo Rd, Kamo
For More Info Contact RAOR Studio 09-94643154
Choose Any 3 Sessions off our Timetable
(Yoga sessions are excluded)